What the health is the big deal? How I stay healthy!
Health is a very different topic that is different for everyone. Living with psoriasis for the past 4 years, I learn new things about my health every day! I manage my health by staying active, taking supplements, using creams, and eating healthy.
My Psoriasis Journey
In 2016, I noticed my skin breaking out in weird patches. Sure enough, after several tests, I was diagnosed with the autoimmune disease, Psoriasis. Here you will find aspects of my diet, supplements I take, and skin routines that help me maintain this disease.
Workout
Staying active is something I’ve always loved. I was a soccer player from a young age, then a dancer, then I turned into a gym rat. I like to be active and always feel my best after a workout. Here you will find what workouts I enjoy and how I stay healthy with my body type.
Discovery Pass (Best Value)
$50
3 weeks validity
Complete Beginners Course
$75
4-week course
Barre Intensity Course
$90
4-week course
Bālāsana
Founded in 2015 by Joan Smith, Bālāsana, is a renowned yoga studio based in Brooklyn, NY.
Do you have questions about our yoga studio or the yoga classes we offer here?
email@domain.com
(123) 456-7890
99 Wythe Avenue
Brooklyn, NY 11249
- Monday
- 9:00 am – 5:00 pm
- Tuesday
- 9:00 am – 5:00 pm
- Wednesday
- 9:00 am – 5:00 pm
- Thursday
- 9:00 am – 5:00 pm
- Friday
- 9:00 am – 5:00 pm
- Saturday
- Closed
- Sunday
- Closed
Princess Panda 